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Recurring Event Event Series: ALTVR: Meditation for Chronic Pain

Meditation for Chronic Pain with Geoffrey

January 28 @ 12:00 pm - 1:00 pm PST

In this special meditation series hosted by Geoffrey and Guests, we will explore avenues for dealing with issues of intractable pain. Chronic pain can sap the energy and joy from our lives, particularly when no other outlet is available. We will use mindfulness, breathing techniques and visualizations to practice unique coping techniques which may help provide a buffer against chronic pain, connect with other people in similar situations, and endeavor to experience more personal freedom. Together we will learn meditative practices that will enable us to survive and thrive with chronic pain, even turning it into a source of inspiration & strength.


January 28
12:00 pm - 1:00 pm
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